HAVENING & PSYCHOTHERAPY CAN HELP WITH

  • Anxiety
  • Depression
  • PTSD & Complex Trauma
  • Loss & Grief
  • Relationship Difficulties
  • Panic Attacks & Phobias
  • Stress Management & Emotional Regulation 
  • Building Resilience & Self-Esteem
  • Increasing Positive States & Overall Wellbeing

HAVENING

Drawing on the body’s ability to find a safe inner HAVEN that facilitates healing & connection using human touch...

  • Havening can assist in neutralising powerful, painful emotions from past memories to minimise unwanted reactions that can spill into our current lives.

  • Havening can help to manage daily stress, regulate emotions, shift unwanted states, creating a calmer, clearer, more content body & mind.

  • Growth Havening can be used to build resilience, enhance performance, boost self-esteem, increase positive states & hauora.

what my clients say…

  • Jade is a very professional and empathetic therapist, and I highly recommend her. Her Havening sessions have been incredibly helpful, adding a powerful dimension to her already amazing approach. She created a safe and welcoming space, and I've noticed a real difference in how I handle stress after our sessions.

  • "Jade has this rare ability to really hear what you are saying, have compassion for it, and yet give you a little something that helps you shift your perspective, understand your behavior, or lighten up a bit. I have always effortlessly felt different when leaving her presence. Havening itself is a very effective tool to access difficult emotions that you find hard to process. Sessions with Jade are life-changing. I can't recommend her enough."

  • “Jade you are incredible! The last year of my life has been incredibly stressful. I had heard of havening and felt it may be something that I could try to help me navigate some daily challenges I have been struggling with. I went in with an open but scattered mind and came out feeling more centered, in control and focused. I have been using the techniques you taught me and my mind has shifted to a much calmer space. I feel so much more organised in my daily life. Thank you for providing a safe and non judgemental space. I will be back for more sessions in the future.”